Wednesday, October 04, 2006

Good Nutrition

EDY’S DIBS ICE CREAM BITES IN THE MUNCHABLE FLAVOR OF VANILLA WITH NESTLÉ CRUNCH COATING

Nutritional facts ( Amount per 26 Pieces)
Calories: 380
Calories from Fat: 250
Total Fat: 28 g
Saturated Fat: 20 g
Trans Fat: 0 (g)
Cholesterol: 25 (mg)
Sodium: 90 (mg)
Total Carbohydrates: 29 (g)
Dietary Fiber: 0 (g)
Sugars: 24 (g)
Protein: 3 (g)
Calcium: 8 %

CAULIFLOWER
Nutrition facts (1/8 medium head)
Total Calories: 18
Protein: 2 g
Carbohydrate: 3 g
Total Fat: 0 g
Dietary Fiber: 2 g
Sodium: 45 mg
Vitamin C: 110% U.S. RDA
Calcium: 2%
Iron: 2%

Since the kiddies are willing to eat equal amounts of both (with equal enthusiasm), can I call it even?

0 Comments:

Post a Comment

<< Home